Sand is a raw and deeply personal collection of poetry that explores the complex duality of self-love and self-hate. Through the lens of bipolar disorder, Liz takes readers on an emotional journey, weaving together moments of triumph and despair, light and darkness. Each poem is a snapshot of the shifting emotions we all face, strung together with words that capture both the beauty and the pain of human experience. Whether you’re navigating your own struggles or seeking understanding, this collection invites you to embrace every shade of yourself.