Since getting pregnant with my little boy I started looking for a natural and safe migraine relieve because I did not want to continue taking meds during my pregnancy. My friend introduced me to essential oils and after a lot of research I learned that I could use them for migraines. Lets just say that I was hooked on the first try! Had a meds free pregnancy and I have been migraine free for over a year now. My family and I have slowly adopted a clean eating lifestyle that is plant-based and full of good things like coconut oil (which is stable at high heats and perfect to cook with), green smoothies, and is mostly paleo. We have always tried to keep things as holistic as possible and I am amazed by what I’m learning and experiencing with essential oils!! This booklet is perfect for people who want to make that change as see what Essential Oils can really do!!!