100 Ways To Be Happy Now
von Molly Terry
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Über das Buch
Each chapters features 4 sections: introduction, individual exercises, reflections, and takeaways and is meant to be worked through slowly and mindfully.
This thought-provoking and heart-changing workbook truly opens your eyes to the simple, inspiring and often overlooked beauties of every day life.
Eigenschaften und Details
- Hauptkategorie: Persönliche Weiterbildung
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Projektoption: 13×20 cm
Seitenanzahl: 56 -
ISBN
- Softcover: 9781389474194
- Veröffentlichungsdatum: Okt. 24, 2017
- Sprache English
- Schlüsselwörter happy, self-help, mindfulness, joy, in the moment, happier, spontaneous, change
Über den Autor
I'm Molly. Born and bred on the Olympic Peninsula in Western Washington, my heart is forever tethered to the outdoors. I hike (with my husband and 2 kids), garden, hang clothes on the line, love to watch the sun rise and feel extremely blessed. So why do I write? Life doesn't always take the turns you want or expect, and each time mine has taken me down a dark alley, a tremendous amount of joy has come from helping a fellow traveler on their trek down a similar road. This is what drives my literary creations. I don't just seek to entertain (though I hope you laugh once or twice) but instead I create workbooks to help people connect with the world around them and empower each reader to live life to the fullest. I hope my books bring more joy and peace to your life! For more about me, feel free to visit my website!