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Sandy Moats is a dedicated mental health advocate, former special education assistant, and loving mother who turned her grief into purpose. After the heartbreaking loss of her son and daughter-in-law, she channeled her pain into creating resources that support mental well-being and self-care.

As the author of Your Mental Health Matters, an 80-page guided journal, Sandy provides a space for healing and reflection, honoring the memory of her son and daughter-in-law. All proceeds from the book go toward securing a brighter future for her granddaughter, who now faces life without her parents.

With a passion for helping others, Sandy also creates digital products and self-care resources, empowering individuals—especially caregivers and those transitioning from the 9-5—to prioritize their well-being. Her work is a testament to resilience, love, and the power of healing through action.

✨ Join Sandy on her journey to make mental health a priority, one step at a time. ✨