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Way back in 1977, even though I was graduating from Simmons School (and asking yourself how the heck I was going to get a job employing what I would learned), James Prochaska and his colleagues at the University of Rhode Island have been creating a revolutionary new concept about how men and women adjust. It was called the Transtheoretical Model (TTM), which proposed that men and women who effectively change their habits pass by way of six phases.

* Precontemplation (not ready): You never intend to consider action anytime soon. You may possibly not even know what the difficulty is.
* Contemplation (receiving ready): You become aware of the dilemma and start off to weigh the pros and cons of altering your habits.
* Planning (prepared): You intend to take action in the immediate potential. http://xvingle02.bravesites.com/entries/general/%EF%BB%BFharnessing-spiritual-advice-for-development-and-prosperity You make a plan to change and