wspohn001

Serenity Fitness Yoga & Reiki, LLC


235 Main St., Brandenburg, KY
Über

Wendy is a retired U.S. Army Soldier and disabled veteran with nearly 25 years of federal service. Since 2011, she has been an Elite Trainer with International Sports Sciences Association (ISSA); holding certifications in Personal Training, Fitness Therapy, Fitness Nutrition, and Transformation. During her last nine years in the Army, she served as a Master Resilience Trainer (MRT), assisting Soldiers in coping with challenges in the face of adversity. Transitioning towards retirement, Wendy pursued a master's degree in exercise science and wellness coaching, completed a 300-hour course to become a meditation teacher, became a practicing Reiki Master, and certified as a yoga instructor in Spain. Somewhere along the way, she began helping others connect with their inner wisdom through oracle cards, gratitude practices, and holistic self-care techniques. Her aim is to address chronic pain, grief, and trauma through these methods.

Fachgebiete

Intuitive Wellness Coaching, Yoga, Reiki, Meditation, Crystal Therapy, Fitness Therapy, Myofascial Release, Sound Healing

Berufsverbände und Organisationen

International Sports Sciences Association (ISSA); Yoga Medicine; RAD Roller; The Natura Training Institute; International Association of Reiki Professionals (IARP)

Bücher von Serenity Fitness Yoga & Reiki, LLC